Wednesday 29 July 2015

29th July 2015, Wednesday


On 1st August, all classes will be pushed to 10am and at 1130am, the Innervate Open House Starts!

Teams of 2

5 rounds

400m
5 HSPU
7 Pull Ups
9 Burpees

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2 comments:

  1. Unknown29 July 2015 at 08:12

    Sam Wall: box HSPU, g+p band pu: 26:52

    ReplyDelete
  2. Stuti31 July 2015 at 20:08

    Stuti + Stefan : 36.02
    Regular Push-up
    G+p band

    ReplyDelete

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