Friday 15 December 2017

Friday

Push Jerk x 3 x 3
Front Squat x 3 x 3

42 WallBalls
21 Back Squat (185#/125#)
30 WallBalls
15 Front Squat
18 WallBalls
9 OHS
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)