Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 21 December 2016
Wednesday
HSPU Skills Practice
Deadlift x 1 x 3
13, 11, 9 Deficit HSPU
AES 21 DU + 400m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment