Monday 5 February 2018

Monday

Front Squat x 1 x 3
Clean & Jerk x 1 x 3
7 min AMRAP
3 C2B
3 Hang Power Clean (95#/65#)
6 C2B
6 Hang Power Clean
9 C2B

9 Hang Power Clean
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)