Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 31 May 2019
Friday
Back Squat x 2 x 3
Clean & Jerk x 1 x 3
3 sets
3 min AMRAP
3 Wall Walks
6 Power Snatch (75#/55#)
Rest 1 min
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