Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 29 May 2019
Wednesday
Front Squat x 2 x 3
Power Snatch 80% x 2 x 4
3 Rounds
7 Deadlifts (315#/225#)
35 WallBalls (10kg/6kg)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment