Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 21 August 2019
Wednesday
Front Squat x 1 x 3
Hang Snatch 80% x 2 x 4
5 Rounds
5 HSPU
7 Hang Power Snatch (95#/65#)
35 DU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment