Tuesday, 25 February 2020

Tuesday

Front Squat x 5 reps x 3 sets
Clean + Hang Clean + Jerk 80% x 1 rep x 4 sets
3 Rounds
400m 
25 WallBalls
15 STO (115#/75#)

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)