Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 12 February 2020
Wednesday
Sumo Deadlift x 5 reps x 3 sets
Push Press x 5 x 3
1, 3, 5, 7 MU
AES 200m + 35 DU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment