Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 5 August 2016
Friday
OHS x 3 x 3
Snatch Pull x 3 x 3
10 min OTM
4 HSPU
4 Pull Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment