Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 3 September 2016
Saturday
Teams of 2
400m
75 TTB
400m
50 Back Squat (155#/105#)
400m
25 Sumo Deadlift
(245#/170#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment