Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 17 September 2016
Saturday
Teams of 2
10, 8, 6, 4, 2
Thruster (155#/105#)
AES 100m
Then,
10, 8, 6, 4, 2
C2B
Bar-Over Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment