Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 15 July 2019
Monday
Shoulder Press x 5 x 5
Sumo Deadlift x 5 x 3
15 min AMRAP
15 WallBalls
5 HSPU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment