Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 9 July 2019
Tuesday
Push Press x 5 x 3
Deadlift x 5 x 3
12 min OTM
4 HSPU
8 KB Front Squat (24kg x 2)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment