Friday 23 June 2017

Friday

Snatch Balance x 1 x 3
Front Squat x 3 x 3

3 Rounds
10 Deadlifts (245#/175#)
10 Burpee Box Jump Over (24”)
10 Hang Power Clean (155#/105#)
10 HSPU
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)