Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 27 June 2017
Tuesday
Deadlift x 3 x 3
Shoulder Press x 3 x 3
2 Rounds
5 min AMRAP
7 KBS (36kg/28kg)
7 Burpee
7 TTB
Rest 2 min
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