Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 11 September 2017
Monday
Back Squat x 1 x 3
Snatch x 1 x 3
“Amanda”
9, 7, 5
MU
Squat Snatch (135#/95#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment