Teams of 2
7 min AMRAP
7 KBS (36kg/28kg)
7 Burpees
200m
Rest 1 min
7 min AMRAP
14 WallBalls (10kg/6kg)
7 Box Jumps
Rest 1 min
7 min AMRAP
7 KBS (36kg/28kg)
7 Burpees
200m
No comments:
Post a Comment