Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 26 September 2017
Tuesday
Snatch Balance x 1 x 3
Deadlift x 5 x 3
3 sets
5 min AMRAP
12 KBS (32kg/24kg)
6 HSPU
36 DU
Rest 1 min
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