Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 26 March 2019
Tuesday
Front Squat x 5 x 3
Hang Clean + Jerk 80% x 1 x 4
12 min OTM
3 Deadlift (315#/225#)
5 TTB
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment