Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 25 October 2019
Friday
Front Squat x 1 x 3
Snatch Balance x 1 x 3
10, 8, 6, 4, 2
KBS (36kg/28kg)
TTB
AES 200m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment