Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 30 November 2019
Saturday
Teams of 2
30 Wall Walk
40 Thrusters (95#/65#)
50 Pull Up
30 Thrusters (115#/75#)
70 Push Up
20 Thrusters (135#/95#)
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