Wednesday 17 December 2014

17th December 2014, Wednesday

Innervate CrossFit Singapore

Teams of 3
400m
100 Burpees
400m
150 KBS
400m
200 Wallballs
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1 comment:

  1. Unknown18 December 2014 at 08:00

    400m
    30 Burpees
    400m
    50 KBS (12kg)
    400m
    65 Wallballs (6kg)
    TIME:23:05

    ReplyDelete

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