Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 28 June 2016
Tuesday
Back Squat x 3 x 3
Clean + Hang Clean 70% x 1 x 3
4 sets
3 min AMRAP
7 KBS (36kg/28kg)
21 DU
Rest 1 min
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