Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 14 June 2016
Tuesday
Back Squat x 3 x 3
Clean + 2 Jerk 80% x 1 x 4
Teams of 2
12 min AMRAP
7 Deadlift (225#/155#)
21 DU
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