Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 6 July 2016
Wednesday
HSPU Skills Practice
Hang Clean 75% x 2 x 4
5 Rounds
7 Thrusters (120#/80#)
7 HSPU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment