Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 27 October 2017
Friday
Snatch Balance x 1 x 3
Back Squat x 3 x 3
3 Rounds
200m
12 TTB
9 Hang Power Snatch (95#/65#)
7 C2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment