Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 31 October 2017
Tuesday
Sumo Deadlift x 3 x 3
Snatch Balance x 1 x 3
10 min OTM
5 TTB
10 Front Rack Lunge (95#/65#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment