Saturday, 21 October 2017

Saturday

Teams of 3
7 min = 1RM Thruser
Rest 1 min
10 min AMRAP
7 Burpees
7 TTB
7 KBS (36kg/28kg)
Rest 1 min

12 x 200m
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)