Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 22 May 2017
Monday
Snatch x 1 x 3
Front Squat x 3 x 3
Alternate Tabata
KBS (32kg/24kg)
Sit Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment