Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 16 May 2017
Tuesday
Snatch 80% x 2 x 4 (TNG)
Front Squat x 3 x 3
150 DU
5 Rounds
10 Burpees
10 TTB
150 DU
(12 min)
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