Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 30 May 2017
Tuesday
Shoulder Press x 3 x 3
Deadlift x 3 x 3
12 min AMRAP
2 MU
4 Deficit HSPU
200m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment