Tuesday 2 May 2017

Tuesday

Front Squat x 1 x 3
Snatch 70% x 2 x 4 (TNG)

21, 15, 9 KBS (36kg/28kg)
9, 15, 21 Burpees
AES 400m
(15 min)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)