Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 7 July 2017
Friday
Push Press x 3 x 3
Front Squat x 3 x 3
12 min OTM
2 MU
1 Clean (225#/155#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment