Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 8 July 2017
Saturday
Teams of 2
7 min AMRAP
14 WallBalls (10kg/6kg)
7 Burpees
Rest 1 min
7 min AMRAP
7 TTB
14 DU
Rest 1 min
7 min AMRAP
14 WallBalls (10kg/6kg)
7 Burpees
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