Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 23 December 2015
23rd December, Wednesday
Teams Of 2
7 Mins AMRAP
5 Thruster 135#
10 Pull Up
7 Mins AMRAP
5 DeadLift 275#
10 Ring Dip
7 Mins AMRAP
5 Thruster 135#
10 Pull Up
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment