Saturday, 5 December 2015

5th December 2015, Saturday


Teams Of 2

In 10 Mins
800m
AMRAP
5 Thruster 100#
5 Burpee

Rest 3 Mins

In 10 Mins
800m
AMRAP
5 Thruster 100#
20 DU

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1 comment:

  1. Unknown5 December 2015 at 11:54

    Team Katie and Sue Mei/Jane
    8Rds + 2 Th / 4Rds + 9DU

    Katie - 5Kg DB Th /DU
    Sue Mei - 30# / TJ
    Jane - 40#/ DU

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