Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 16 May 2016
16th May 2016, Monday
Teams Of 2
15,12,9,6,3
Burpee + DU
Then
3.6.9.12.15
WallBall 12Kg /9Kg
+ 100m
1 comment:
Unknown
17 May 2016 at 10:41
WOD (partnered with Katie) - 29.11 (RX)
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
WOD (partnered with Katie) - 29.11 (RX)
ReplyDelete