Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 24 May 2016
24th May 2016, Tuesday
Clean & Jerk
Back Squat x 1 x 3
5,4,3,2,1 Clean & Jerk 155#
AES 2 Rds Cindy
(15 Mins Cut)
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