Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 4 May 2016
4th May 2016, Wednesday
Muscle up Revision & Drills
Teams of 2
5 rounds
200m
8 MU
16 KBS (36kg/28kg)
1 comment:
Moses James
5 May 2016 at 16:48
teamed with lenny
19:36 rxd
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teamed with lenny
ReplyDelete19:36 rxd