Monday, 6 February 2017

Monday

Snatch x 1 x 3
 Back Squat x 2 x 3

10 min
“Cindy”
5 Pull Up
10 Push Up

15 Squats
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1 comment:

  1. Unknown7 February 2017 at 17:49

    Snatch 1x3 - 105/115/115#
    Back Squat 2x3 - 205, 225, 236#

    WOD: 8 rds, 5 Push-Ups

    ReplyDelete

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