Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 13 February 2017
Monday
Front Squat x 1 x 3
Clean & Jerk x 1 x 3
3 Rounds (15 min)
12 KBS (36kg/28kg)
6 MU
400m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment