Wednesday, 16 September 2015

16th September 2015, Wednesday


The box will be closed Friday evening and Saturday for #OBWFightsForHope

OBW Dry Run

3 Rds

1 Min Max BJ 24’
1 Min Max Row Cal
1 Min Max Push Press95#
1 Min Max Burpee
1 Min Max KBS 24Kg
Rest 1 Min


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