Tuesday 26 January 2016

26th January 2016, Tuesday


Snatch Balance x 2 x 3

Snatch + 2 Hang Snatch 70% x 1 x 3

Teams Of 2

5 Mins AMRAP
10 Back Squat 155#
20 DU

5 Mins AMRAP
10 DeadLift
5 HSPU

5 Mins
10 Back Squat 155#
20 DU

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)