Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 27 January 2016
27th January 2016, Wednesday
Teams Of 2
No Time Cap
3 Rds
400m
42 KBS 24Kg
24 Pull Up
Then
150 Wallball 10Kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment