Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 30 January 2016
30th January 2016, Saturday
Teams of 2
In 7 Mins
400m
AMRAP
5 KBS 32Kg + 15 DU
In 7 Mins
400m
AMRAP
5 HSPU
15 DU
In 7 Mins
400m
AMRAP
5 KBS 32Kg
15 DU
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