Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 26 April 2016
26th April 2016, Tuesday
Clean & Jerk x 1 x 3
Back Squat x 3 x 3
Teams Of 2
15 Mins AMRAP
2 MU
4 HSPU
8 Hang Power Clean 155#
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