Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 2 April 2016
2nd April 2016, Saturday
Teams of 3
18 Rds
7 KBS 36Kg
9 TTB
21 DU
(20 Mins Cut)
Then
10 Mins = 3 RM OHS
(Ground)
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