Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday 25 January 2017
Wednesday
Snatch Balance x 1 x 3
HSPU Skills Practice
15 HSPU
50 WallBalls (10kg/6kg)
15 HSPU
(15 min)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment