Saturday 27 December 2014
Friday 26 December 2014
Wednesday 24 December 2014
Tuesday 23 December 2014
Sunday 21 December 2014
Saturday 20 December 2014
Friday 19 December 2014
Wednesday 17 December 2014
Tuesday 16 December 2014
Monday 15 December 2014
Sunday 14 December 2014
Friday, 12th December 2014
The Box will be closed this Saturday, 13th December 2014. Class will resume as per usual on Monday, 15th December 2014
Snatch Balance x 1 x 3
Snatch Pull x 3 x 3
Back Squat x 1 x 3
Abs
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